practicioner, Janette Nesheiwat, MD This program focuses on healthcare topics of the day with commentary from local medical experts and reports from national health correspondents. … health healthy wellness diabetes insuline family children mother father brother sister kids nutrition teh men man manly special michael jackson mj billkie ruben tejada tajeda mario news national local regional moulton vicodin valium addiction friend cancer imaging dr. harms steven laura levin visual breast …... Read more
I am here to encourage you to start exercising to lower your body fat levels. When approaching your goals for a better you, every game plan needs to start with determining where you are, and where you want to end up. ... Read more
The big game is around the corner and everyone is probably thinking about what they’re going to do to celebrate it. Many of us are going to be gathering together in the living rooms of whoever has a big screen television and watching the game while snacking on traditional Super Bowl foods. But for those of us who have just gotten back in the swing of being healthy after the holidays ruined it for us, the idea of eating Super Bowl food isn’t too appealing.
Here are five things that you can do to make Super Bowl snacking a little bit healthier:... Read more
Food is obviously one of the necessities of life. However, did you know as a human there are two types of food you need in order to survive? A plant comes from the dirt and in order to survive it has to continue to draw its nutrients from the dirt. Now, if you really knew who you were and where you came from, you would know how to eat. Human comes from two words: humus, meaning dirt and man, meaning spirit. So you are a spirit in a dirt body. Jesus says something very interesting in Matthew 4:4. He says, “It is written, Man shall not live by bread alone, but by every word that proceeds from the mouth of God.” In other words, Jesus was saying that in the kingdom of heaven you need God’s laws; not only natural food (bread) to feed the natural man, but you need spiritual food (God’s Word) to feed the spiritual man. A government is founded upon laws that even the king must live by. So, we must also live by whatever God has already said, and is continuing to say. Whatever a king says or decrees becomes law. Therefore, God’s word and His law go hand in hand. In a kingdom, a king’s words are laws, or rules that cannot be broken without seeing death and destruction as a result. Nevertheless, strangely enough, people believe the law of gravity and other scientific laws, but they do not believe in the laws and consequences of God’s kingdom! ... Read more
You already know it is important to eat a well-balanced diet, but it is even more important when you are pregnant. Keep in mind now you are eating for two. Whatever you eat, the baby eats as well. In fact the baby actually takes your nourishments so you must eat enough for both of you. The healthier you eat the better it is for the pregnancy and you. ... Read more
Many people want to lose weight and if you’ve ever tried then you should already realize just how difficult this can be. This is equally difficult for children. Any successful weight loss program will concentrate not only on losing weight but also improving confidence levels. It can be very difficult to make overweight individuals feel good and confident because of years of teasing from peers. There are quite a few motivational techniques which can be applied to your life in order to make you more committed to losing weight.... Read more
You’ve probably heard it a hundred times. You should be sure to choose a superior fish oil for kids, one that is free of any detectable level of mercury or PCBs. The manufacturer should be able to prove that their product has been tested with a certificate of analysis from an independent laboratory.... Read more
We all have to eat food, for it is an integral part of living. However there are two things to it. You can eat food just to fill your tummy and satisfy your hunger instincts. Else you can join the gang of people who wish to follow an intelligent and meaningful living. Some of us may think what do foods have to do with intelligence. ... Read more
In today’s busy society many of us don’t have a chance to consume a healthy meal. We spend most of our time at work and completing household tasks that we barely have time to stop and treat ourselves to a nutritious snack. What this ultimately means is that many of us resort to junk food while on the go. It is much easier for people to grab a bag of potato chips on the way out of the house then it is to prepare a healthy treat. So what are some of the healthy snack choices that we can incorporate into our diets?... Read more
You might have a vague idea that eating right and exercising regularly are good things, but have difficulty making that leap towards actually doing something about your health. If you need some real, concrete reasons while you must start pursing a healthy lifestyle starting today, just take a look at these completely true benefits of being healthy.... Read more
Schoolchildren diagnosed with autism spectrum disorder (ASD) face a dual challenge when it comes to nutrition. Studies show that up to 80 percent of children with ASD may have active bowel symptoms, gut inflammation, and even malnutrition, which make good nutrition problematic even in an ideal setting. But children with sensory process disorders may also have a hard time relaxing, focusing, and eating lunch at school where it’s crowded, noisy, and rushed.... Read more
